Eliminate embarrassing leaks naturally with pelvic floor therapy

We help you eliminate embarrassing leaks without relying on medications or pads so you can get back to living a full life

At Sol Pelvic Health we believe in THRIVING, not just surviving menopause.  Here’s how we help:

Eliminate leaking naturally

Your pelvic floor is like any other muscle in your body.  It needs to be able to move over a range of motion.  Most leaking is resolved after we work on restoring your pelvic floor’s natural range of motion.

Enjoy intimacy again

Experiencing pelvic pain is incredibly common during perimenopause and menopause.  But, with our holistic approach and innovative strategies, we can help reduce the pain symptoms and give you a wide variety of techniques to start enjoying intimacy again. No matter how long it’s been.

Feel like yourself again

Menopause takes its toll physically and emotionally.  We know that the answer isn’t to just give you a set of exercises and send you on your way.  We work with you on strategies to move pain-free, feel less overwhelmed, and more connected during this transition.  And we do it in a way that fits YOUR lifestyle.

Our Process

STEP 1

Free Consultation

A tailored treatment plan is crafted with precision and personalized care to address your unique needs and goals. Drawing from a thorough assessment, this plan is designed to be as unique as you are, incorporating targeted interventions that align with your pelvic health objectives. Whether it involves specialized exercises, lifestyle adjustments, or a combination of therapeutic modalities, our goal is to empower you on your journey to holistic well-being, ensuring that every aspect of the plan resonates with your individuality and fosters lasting positive change.



STEP 2

Comprehensive Evaluation


A free consultation is an opportunity for us to connect and discuss your unique needs and goals. During this session, we'll explore your concerns, answer any questions you may have, and outline a personalized plan to address your pelvic health and wellness. It's a no-obligation, informative conversation designed to empower you on your journey to optimal well-being. Let's collaborate to unlock the keys to your pelvic health together!

STEP 3

Tailored Treatment Plan

Our comprehensive Occupational Therapy (OT) evaluation for pelvic health is a thorough and personalized assessment designed to delve into the intricacies of your pelvic well-being. This evaluation goes beyond the surface, examining factors such as pelvic floor function, musculoskeletal dynamics, lifestyle, and individual needs. By combining clinical expertise with a holistic approach, we aim to gain a comprehensive understanding of your unique situation, laying the groundwork for a tailored treatment plan that empowers you to achieve optimal pelvic health.


What are you waiting for?